Peter918's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
179.0 lb Lost so far: 49.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2012:
1088 kcal Fat: 28.41g | Prot: 49.93g | Carb: 153.66g.   Breakfast: Wholemeal Bread Medium, Pro-Activ Light. Lunch: Turkey Breast, Sandwich Thins, Sage & Onion Stuffing Mix, Tomatoes, Cucumber (with Peel), Mixed Salad Greens. Dinner: Potatoes (Drained Solids, No Salt Added, Canned), Corned Beef (Lean Only Eaten), Baked Beans. Snacks/Other: Pro-Activ Light, Wholemeal Bread Medium. more...
on diet Peter918's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 supported jaimie92's Journal Entry.
Peter918 supported keats06's Journal Entry.
Peter918 supported Atmoan's Journal Entry.
Peter918 supported AnjaChmurka's Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

prallis76 updated their Food Diary.
butterflygirl42 started a new forum topic - Journeys and friends.
NDJI supported Tartine_Kiwi's Journal Entry.
2bthinneragain recorded a Weight Entry at 252.3 lb.
Cgarthe recorded a Weight Entry at 140.0 lb.
daniellehilburn recorded a Weight Entry at 160.0 lb.
HCB commented on april761's Journal Entry.
Fluffy Flower recorded a Weight Entry at 195.0 lb.