Peter918's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
179.0 lb Lost so far: 49.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2012:
1088 kcal Fat: 28.41g | Prot: 49.93g | Carb: 153.66g.   Breakfast: Wholemeal Bread Medium, Pro-Activ Light. Lunch: Turkey Breast, Sandwich Thins, Sage & Onion Stuffing Mix, Tomatoes, Cucumber (with Peel), Mixed Salad Greens. Dinner: Potatoes (Drained Solids, No Salt Added, Canned), Corned Beef (Lean Only Eaten), Baked Beans. Snacks/Other: Pro-Activ Light, Wholemeal Bread Medium. more...
on diet Peter918's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

prallis76 supported wannabhealthier's Journal Entry.
mariezzz updated their Food Diary.
cwilson7873 updated their Food Diary.
HCB updated their Food Diary.
Daniel McClain recorded a Journal Entry and a Weight Entry at 332.0 lb.
Northfreedom updated their Exercise Diary.
tha ramengod recorded a Weight Entry at 146.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.