Kelcraw's Journal, 06 February 2008

Weigh In record (no journal entry) for 06 February 2008
141.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 February 2008:
1548 kcal Fat: 82.94g | Prot: 125.66g | Carb: 55.34g.   Breakfast: eggs, Cottage cheese (lowfat 1% milkfat). Lunch: italian salad, blue cheese dressing. Dinner: Parmesan Crusted Pork Chops, YOGHURT, italian salad, three cheese ranch. Snacks/Other: pepperoni, Marbelicious Cheestrings. more...
1716 kcal Activities & Exercise: Conditioning exercise (health club) - 5 minutes, Walking (exercise) - 3.5/mph - 42 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

CJBrown recorded a Weigh In at 215.2 lb.
CP23322 supported chesgreen's Journal Entry.
Bible Bliss recorded a Journal Entry and a Weigh In at 124.8 lb.
Angel N recorded a Weigh In at 170.4 lb.
Tennis Mama updated their Food Diary.
cruth recorded a Weigh In at 142.6 lb.
Cpenso recorded a Weigh In at 134.0 lb.
frgymama3 recorded a Weigh In at 250.0 lb.