XXLMike's Journal, 27 May 2012

geburtstagsfeier
253.1 lb Lost so far: 0 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:
2449 kcal Fat: 155.93g | Prot: 99.80g | Carb: 154.92g.   Breakfast: Rote Tomaten, Roggenbrot, Butter. Lunch: Nudelsalat mit Hühnerfleisch, Bratwurst, Kartoffelsalat, Schweinesteak oder Schnitzel, Olivenöl, Rucola. Dinner: Butter, Gurkensalat in Joghurt-Sahnedressing, Roggenbrot, Kartoffelsalat, Frikadelle. Snacks/Other: Kuchen der Saison Erdbeer. more...
2797 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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