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163
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166.0 lb
Lost so far: 29.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1054 kcal
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Fat: 31.68g | Prot: 32.44g | Carb: 155.84g.
Breakfast: 1% Fat Milk, Cheerios. Lunch: Green Beans, Philly Steak Sandwich. Dinner: Strawberries , 1% Fat Milk, Strawberry Flavor Drink Powder Mix . Snacks/Other: 100 Calorie Butter Mini Popcorn Bags, Honey Mustard & Onion Nibblers. more...
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steady weight
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