Weigh In record (no journal entry) for 27 May 2012
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137.8 lb
Lost so far: 20.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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1840 kcal
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Fat: 46.57g | Prot: 68.87g | Carb: 298.89g.
Breakfast: Orange Juice, Golden Delicious Apples, home bun, Plums (Solids and Liquids, Light Syrup Pack, Canned), Orange, Bananas, Coffee. Lunch: real max, Mustikkasoppa, cheese, red for pepper, tomat, fresh cucumber, pineapple, margarine, milk, cottage cheese, oatmeal. Dinner: pro feel, home bun, ice gream. Snacks/Other: Ice Cream. more...
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3399 kcal
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Activities & Exercise:
Skiing (cross country) - 2 hours and 36 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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