Weigh In record (no journal entry) for 01 February 2008
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213.8 lb
Lost so far: 16.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2008:
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1108 kcal
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Fat: 75.86g | Prot: 89.34g | Carb: 13.42g.
Breakfast: sausage patty, Eggs. Lunch: eas whey. more...
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losing 0.5 lb a week
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trsdos's weight history
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