Weigh In record (no journal entry) for 06 February 2008
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213.4 lb
Lost so far: 16.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2008:
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1227 kcal
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Fat: 67.74g | Prot: 136.50g | Carb: 8.11g.
Breakfast: egg. Lunch: Chicken breast meat (broilers or fryers, fried, cooked), wings, chicken, brisket, pot roast. more...
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losing 2.8 lb a week
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trsdos's weight history
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