Weigh In record (no journal entry) for 27 May 2012
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214.1 lb
Lost so far: 32.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1055 kcal
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Fat: 28.03g | Prot: 49.99g | Carb: 143.23g.
Breakfast: Whole Milk, Coffee with Milk and Sugar, Honey Wheats. Lunch: Seared Chicken Caesar Salad with Bagel Chips. Snacks/Other: Bananas, Crunchie Bar. more...
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gaining 10.8 lb a week
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GerardA's weight history
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