Weigh In record (no journal entry) for 15 April 2010
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2010:
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2907 kcal
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Fat: 106.29g | Prot: 137.65g | Carb: 362.99g.
Breakfast: Muscle Milk 'n Oats - Maple & Brown Sugar, 100% Organic Honey, Nutri-Grain Whole Wheat Waffles. Lunch: Rubio's Churro, World Famous Fish Taco, Grilled Mesquite Shrimp Burrito. Dinner: Dry Roasted Salted Pistachios In-shell. Snacks/Other: Light Vanilla Soy Milk, Mega Gainer. more...
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2154 kcal
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Activities & Exercise:
Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 3 hours and 44 minutes, Walking (brisk) - 4/mph - 6 minutes, Sitting - 3 hours. more...
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gaining 2.3 lb a week
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