Weigh In record (no journal entry) for 26 May 2012
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180.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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388 kcal
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Fat: 24.62g | Prot: 28.22g | Carb: 9.34g.
Breakfast: hard boiled egg, bacon. Lunch: oscar mayer deli fresh ham, mozzarella cheese slice, black olives, carrots. more...
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losing 3.5 lb a week
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