atxboise's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
199.6 lb Lost so far: 16.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
961 kcal Fat: 47.59g | Prot: 55.05g | Carb: 87.87g.   Breakfast: 1/3 lb Big Bite Hot Dogs (No Bun), Protein Plus - Cookies & Cream. Lunch: Hot Dog Bun, Ham Sandwich with Spread. more...
3437 kcal Activities & Exercise: Running - 7/mph - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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