Weigh In record (no journal entry) for 26 May 2012
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126.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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1053 kcal
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Fat: 38.00g | Prot: 53.40g | Carb: 63.84g.
Breakfast: Bacon, 100% Liquid Egg Whites. Lunch: Baby Carrots, Celery, Miracle Whip Light, Boiled Egg, Flatout Wraps. Dinner: Whole Wheat Tandoori Naan, Strawberry Fields Salad with Grilled Chicken. Snacks/Other: Extra Butter Popcorn, mozzarella cheese sticks. more...
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1640 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 1 hour, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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