Clf05c's Journal, 26 May 2012

Plant city pants 8:30 am
114.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2012:
1881 kcal Fat: 44.84g | Prot: 102.03g | Carb: 274.79g.   Breakfast: Egg Beaters - Original, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Nutri-Grain Low Fat Waffles. Lunch: Dum Dum Pops, BlueBran VitaMuffins, Miracle Whip Light, Tuna Salad Sandwich on Honey Wheat Bread, Low Fat Vegetarian Black Bean Soup. Dinner: Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Atlantic Salmon, Steamfresh Mixed Vegetables. Snacks/Other: Mango Peach Salsa, puffed wheat, Lower Sugar Maple & Brown Sugar Instant Oatmeal, Smart Pop 94% Far Free Kettle Corn. more...
gaining 7.7 lb a week

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