azmaway's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
162.4 lb Lost so far: 10.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1502 kcal Fat: 55.03g | Prot: 66.22g | Carb: 128.49g.   Breakfast: Margerine, Ciabatta, Fish Oil, Tea (Brewed), Fried Egg. Lunch: Flax, Oat Bran & Whole Wheat Flour Pita Bread, Mixed Nuts, Blueberries, Hummus. Dinner: Mahi Mahi, Egg Noodle Recipes, White Rice, Gin and Tonic, Sauvignon Blanc Wine. more...
2142 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet azmaway's own diet  

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azmaway recorded a Weigh In at 173.0 lb.
azmaway recorded a Weigh In at 171.0 lb.
azmaway recorded a Weigh In at 171.0 lb.
azmaway recorded a Weigh In at 172.0 lb.

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ChowSinWon supported madwaysmom's Journal Entry.
Juliette1110 recorded a Weigh In at 164.4 lb.
rokusho134 recorded a Weigh In at 262.0 lb.
SorinNN recorded a Weigh In at 121.3 lb.
DOINOU recorded a Weigh In at 202.9 lb.
SorinN recorded a Weigh In at 121.3 lb.
Lhoriya recorded a Weigh In at 196.2 lb.
ronnae15 commented on madwaysmom's Journal Entry.