azmaway's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
162.4 lb Lost so far: 10.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1502 kcal Fat: 55.03g | Prot: 66.22g | Carb: 128.49g.   Breakfast: Fried Egg, Tea (Brewed), Margerine, Ciabatta, Fish Oil. Lunch: Hummus, Blueberries, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Mixed Nuts. Dinner: Egg Noodle Recipes, Mahi Mahi, White Rice, Sauvignon Blanc Wine, Gin and Tonic. more...
2142 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet azmaway's own diet  

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azmaway recorded a Weigh In at 169.2 lb.
azmaway recorded a Weigh In at 169.2 lb.
azmaway recorded a Weigh In at 169.2 lb.
azmaway recorded a Weigh In at 169.2 lb.

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sleepyc recorded a Weigh In at 252.5 lb.
Rakins recorded a Weigh In at 136.6 lb.
hhood65 recorded a Weigh In at 234.4 lb.
anlimaritz recorded a Weigh In at 176.4 lb.
jwill77nc2 supported chesgreen's Journal Entry.
jlevie1 recorded a Weigh In at 173.0 lb.
Snowhuskyboy recorded a Weigh In at 178.5 lb.
MoosemanRI recorded a Weigh In at 179.8 lb.