azmaway's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
162.4 lb Lost so far: 10.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
1502 kcal Fat: 55.03g | Prot: 66.22g | Carb: 128.49g.   Breakfast: Margerine, Ciabatta, Fish Oil, Tea (Brewed), Fried Egg. Lunch: Mixed Nuts, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Blueberries, Hummus. Dinner: Mahi Mahi, Sauvignon Blanc Wine, Gin and Tonic, White Rice, Egg Noodle Recipes. more...
2142 kcal Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet azmaway's own diet  

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azmaway recorded a Weigh In at 172.0 lb.
azmaway recorded a Weigh In at 172.5 lb.
azmaway recorded a Weigh In at 172.5 lb.
azmaway recorded a Weigh In at 173.2 lb.

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Sym recorded a Weigh In at 315.6 lb.
Subarugirll commented on SuccessThisTime58's Journal Entry.
bankgirl1 updated their Food Diary.
curtb501 recorded a Weigh In at 195.0 lb.
brimi89 recorded a Journal Entry and a Weigh In at 229.0 lb.
JessieBurg101 recorded a Weigh In at 135.0 lb.
gingin40 supported Ayngel's Journal Entry.
lshutts recorded a Weigh In at 235.0 lb.