A34Fish's Journal, 15 April 2010

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Weigh In record (no journal entry) for 15 April 2010

155.9 lb Lost so far: 7.8 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2010:

1715 kcal

Fat: 85.51g | Prot: 102.80g | Carb: 138.18g. Breakfast: granola, yogurt, tea. Lunch: peanuts, cheeseburger. Dinner: mashed potatoes, asparagus, salmon. more...

2465 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.0 lb a week

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A34Fish's Journal, 15 April 2010

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