87dpi's Journal, 26 May 2012

176.1 lb Lost so far: 11.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1225 kcal

Fat: 41.64g | Prot: 47.66g | Carb: 93.02g.   Breakfast: Fettreduzierter Milchkaffee, Banane. Lunch: Gourmet Salatschale Garten Mix, Speiseeis. Dinner: Chinesische Knusper-Ente. Snacks/Other: Grappa. more...

1946 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...