blueygreeneyes's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
186.5 lb Lost so far: 53.0 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
1457 kcal Fat: 47.31g | Prot: 76.09g | Carb: 191.93g.   Breakfast: Egg, 100% Whole Grain Fiber Bread Whole Wheat. Lunch: gatorade, ham sandwich, apple. Dinner: chicken, pasta salad. Snacks/Other: trader joe's greek yogurt, Mocha Frappuccino Light (Grande), Coconut Milk Ice Cream - German Chocolate. more...
on diet blueygreeneyes's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 201.3 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 202.2 lb.

blueygreeneyes's Buddies

thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

TAIC69 supported Twilightblue's Journal Entry.
Kurchelle recorded a Weigh In at 201.0 lb.
GreatBird recorded a Weigh In at 235.2 lb.
grand89 and LoadGod are now buddies.
JOHN JANZ recorded a Weigh In at 189.5 lb.
evomom recorded a Journal Entry and a Weigh In at 336.8 lb.
Mike Herold recorded a Weigh In at 274.0 lb.
BritSteve recorded a Weigh In at 208.4 lb.