blueygreeneyes's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
186.5 lb Lost so far: 53.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
1457 kcal Fat: 47.31g | Prot: 76.09g | Carb: 191.93g.   Breakfast: Egg, 100% Whole Grain Fiber Bread Whole Wheat. Lunch: ham sandwich, apple, gatorade. Dinner: pasta salad, chicken. Snacks/Other: trader joe's greek yogurt, Coconut Milk Ice Cream - German Chocolate, Mocha Frappuccino Light (Grande). more...
on diet blueygreeneyes's own diet   losing 0.9 lb a week



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