kaylaherburger's Journal, 25 May 2012

1 week 1 day post pardum

141.5 lb Lost so far: 33.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1467 kcal

Fat: 56.88g | Prot: 61.25g | Carb: 177.75g.   Breakfast: Chocolate Marshmallow Mateys, 0% Fat Free Milk, Chocolate Caramel Coffee Creamer. Lunch: Spicy Tuna Roll, Cream Cheese Roll with Salmon, Light Fat Free Red Velvet Cake Yogurt. Dinner: Lindor White Chocolate Truffles, 100 Calorie Minis Ice Cream Sandwich. more...

1794 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Walking (brisk) - 4/mph - 31 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours. more...