Weigh In record (no journal entry) for 25 May 2012
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183.5 lb
Lost so far: 0 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1719 kcal
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Fat: 86.64g | Prot: 45.75g | Carb: 206.95g.
Breakfast: banana chocolate protein muffin, Apples , Milk (Nonfat) . Lunch: Cucumber (Peeled), Avocados, Fresh Lime Juice, summer roll. Snacks/Other: Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Raisins, Peanuts , Hulled Sunflower Seeds, 100% Natural Creamy Peanut Butter, Granny Smith Apple. more...
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losing 7.0 lb a week
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