gv2999's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
209.0 lb Lost so far: 4.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1828 kcal Fat: 87.70g | Prot: 70.84g | Carb: 187.66g.   Breakfast: Dried Plums, Soymilk Creamer, Coffee, Shredded Mexican Blend Cheese, Bananas , Egg. Lunch: Lentil Soup, Fresh Pork Sausage. Dinner: Cheese deLITE Thin Crust Pizza (Large). Snacks/Other: Natural String Cheese Part Skim, Snickerdoodle Cookies, cheese puffs, Gourmet Lollypops. more...
2658 kcal Activities & Exercise: Golf (cart) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 1.9 lb a week


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