Rugby101's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
158.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
3655 kcal Fat: 101.37g | Prot: 192.04g | Carb: 499.78g.   Breakfast: Chocolate Cereal Bar, Chocolate Milk (Lowfat), 100% Whole Grain Oatmeal. Lunch: Nonfat Strawberry Greek Yogurt, Milk (Nonfat), Chocolate Milk (Lowfat), Scrambled Egg, Center Cut Bacon Original. Dinner: Naturally Rising Sausage Pizza, Chocolate Milk (Lowfat). Snacks/Other: Banana, Peak Protein Original Granola, All Natural Protein Zone Juice Smoothie - Pineapple, Coconut and Banana Paradise. more...
losing 0.7 lb a week

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