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Rock_star2011's Journal, 25 May 2012
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Weigh In record (no journal entry) for 25 May 2012
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125.6 lb
Lost so far: 89.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1510 kcal
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Fat: 53.00g | Prot: 79.52g | Carb: 186.81g.
Breakfast: Instant Coffee (made from Powdered), Regular Flavor Instant Oatmeal. Lunch: Grilled Chicken Strips, Side Salad. Dinner: Instant Lunch Chicken Ramen, Apple Straws - Original Cinnamon, Corn Tortillas. Snacks/Other: Natural Creamy Peanut Butter Spread, Light & Buttery Made With Canola Oil, Sugar Free Chocolate Syrup, Great Value 90 Calorie Chocolate Chunk Chewy Granola Bar. more...
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1848 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 8 hours and 30 minutes, Shopping - 2 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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on diet Rock_star2011's own diet
gaining 0.4 lb a week
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