Rock_star2011's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
125.6 lb Lost so far: 89.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
1510 kcal Fat: 53.00g | Prot: 79.52g | Carb: 186.81g.   Breakfast: Instant Coffee (made from Powdered), Regular Flavor Instant Oatmeal. Lunch: Grilled Chicken Strips, Side Salad. Dinner: Instant Lunch Chicken Ramen, Apple Straws - Original Cinnamon, Corn Tortillas. Snacks/Other: Natural Creamy Peanut Butter Spread, Light & Buttery Made With Canola Oil, Sugar Free Chocolate Syrup, Great Value 90 Calorie Chocolate Chunk Chewy Granola Bar. more...
1848 kcal Activities & Exercise: Standing - 30 minutes, Sitting - 8 hours and 30 minutes, Shopping - 2 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Rock_star2011's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rock_star2011's own diet



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

thecoach and Ukrprincess are now buddies.

Other Member Diet Recent Activity

ajh4557 updated their Food Diary.
leaf2tree updated their Food Diary.
mandyc45 recorded a Weigh In at 192.0 lb.
Mambo poa updated their Food Diary.
googer3 recorded a Weigh In at 243.5 lb.
bradyaj1 recorded a Weigh In at 156.2 lb.
kitty-eared-girl supported sickert08's Journal Entry.
kalug11 recorded a Weigh In at 235.0 lb.