lauraegger's Journal, 15 April 2010

Weigh In record (no journal entry) for 15 April 2010
154.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2010:
1024 kcal Fat: 44.50g | Prot: 63.60g | Carb: 98.80g.   Breakfast: Nestle Coffee Creamer Fat Free, Coffee. Lunch: chicken cordon bleu. Dinner: light potato chips, 6" cold cut combo. more...
1922 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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