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lauraegger
Journal
15 Apr 10
lauraegger's Journal, 15 April 2010
lauraegger's Profile
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Weigh In record (no journal entry) for 15 April 2010
154.0 lb
Lost so far:
6.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2010:
1024 kcal
Fat: 44.50g | Prot: 63.60g | Carb: 98.80g.
Breakfast:
Nestle Coffee Creamer Fat Free, Coffee.
Lunch:
chicken cordon bleu.
Dinner:
light potato chips, 6" cold cut combo.
more...
1922 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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