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nfriedman
Journal
25 May 12
nfriedman's Journal, 25 May 2012
nfriedman's Profile
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Weigh In record (no journal entry) for 25 May 2012
172.0 lb
Lost so far:
5.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2012:
2668 kcal
Fat: 100.60g | Prot: 120.23g | Carb: 321.60g.
Breakfast:
Cheddar Cheese, White Bread.
Lunch:
Lasagna with Meat.
Dinner:
14" Pepperoni Pizza.
Snacks/Other:
Classic Cola (Stock & Family Fridge Pack).
more...
2546 kcal
Activities & Exercise:
Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 42.0 lb a week
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