nfriedman's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
172.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:
2668 kcal Fat: 100.60g | Prot: 120.23g | Carb: 321.60g.   Breakfast: Cheddar Cheese, White Bread. Lunch: Lasagna with Meat. Dinner: 14" Pepperoni Pizza. Snacks/Other: Classic Cola (Stock & Family Fridge Pack). more...
2546 kcal Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 42.0 lb a week

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