Weigh In record (no journal entry) for 25 May 2012
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146.4 lb
Lost so far: 12.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1089 kcal
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Fat: 27.23g | Prot: 36.95g | Carb: 187.20g.
Breakfast: coffee, source yogurt, blueberries, cheerios. Lunch: soya protein, smoothie. Dinner: chick peas, Flour Tortillas. Snacks/Other: bran and raisin muffin Tim Horton's, coffee. more...
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gaining 0.0 lb a week
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grandmabel's weight history
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