Weigh In record (no journal entry) for 25 May 2012
|
225.7 lb
Lost so far: 46.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2012:
|
632 kcal
|
Fat: 23.24g | Prot: 21.90g | Carb: 85.57g.
Breakfast: Coffee, Sugar Free French Vanilla, Apple & Cinnamon Instant Oatmeal, 100% Whole Grain Oatmeal. Lunch: Doritos Locos Tacos, Crunchy Taco. Snacks/Other: Apples. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darius3's weight history
|