Weigh In record (no journal entry) for 25 May 2012
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261.0 lb
Lost so far: 52.9 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1350 kcal
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Fat: 77.04g | Prot: 73.38g | Carb: 90.27g.
Breakfast: Coffee with Milk, Table Water Crackers, Artichoke, Parmesan & Garlic Dip. Lunch: Table Water Crackers, Virginia Deli Ham, Creamy Havarti Cheese Deli Slices. Dinner: Ice Cream, 1/4 BBQ Chicken. Snacks/Other: Carrots, Havarti Cheese. more...
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losing 1.4 lb a week
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