Weigh In record (no journal entry) for 25 May 2012
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123.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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905 kcal
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Fat: 13.23g | Prot: 135.64g | Carb: 68.62g.
Breakfast: Tilapia (Fish) , Egg White , Oven-toasted Quick Oats. Lunch: PB2 with Chocolate, PB2 Powdered Peanut Butter, Pineapple, Spinach , Chicken Breast Tenderloins, Chicken Breast Tenderloins. Dinner: Chicken Breast, Deluxe Frozen Stir-Fry Mix. Snacks/Other: Egg White , Nimble Peanut Butter. more...
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1426 kcal
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Activities & Exercise:
Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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