thehangedman's Journal, 25 May 2012

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Weigh In record (no journal entry) for 25 May 2012

245.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:

2822 kcal

Fat: 134.59g | Prot: 108.56g | Carb: 95.90g. Breakfast: Breakfast Sausage, Heavy Cream. Lunch: Smoked Pulled Pork. Dinner: Bourbon, Dry or Hard Salami, Beer, Grilled Cheese Sandwich. Snacks/Other: Manhattan, Lord Nut Levington Thai Dyed Peanuts, Chicharrones. more...

2707 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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thehangedman's Journal, 25 May 2012

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