Shiniquiet's Journal, 25 May 2012

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Weigh In record (no journal entry) for 25 May 2012

197.4 lb Lost so far: 2.3 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2012:

1221 kcal

Fat: 32.10g | Prot: 53.31g | Carb: 207.82g. Breakfast: All-Bran Buds, Bananas, Milk (Nonfat). Dinner: potato chips, 12" Turkey Breast. Snacks/Other: peanut butter egg. more...

2433 kcal

Activities & Exercise: Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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Shiniquiet's Journal, 25 May 2012

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