Weigh In record (no journal entry) for 05 February 2008
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213.8 lb
Lost so far: 16.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2008:
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1246 kcal
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Fat: 79.70g | Prot: 114.42g | Carb: 29.23g.
Breakfast: Eggs. Lunch: eas whey. Snacks/Other: red bull, Hickory Smoked Almonds. more...
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losing 4.2 lb a week
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trsdos's weight history
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