Weigh In record (no journal entry) for 25 May 2012
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126.2 lb
Lost so far: 28.8 lb.
Still to go: 6.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2012:
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884 kcal
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Fat: 28.57g | Prot: 48.54g | Carb: 105.27g.
Breakfast: Pound Cake, flax, fat free plain yogurt, nestle juicy juice berry, strawberries. Lunch: corn tortilla chips, corn, canned chicken, diced tomatoes, fat free chicken broth. Dinner: castlewood lite swiss cheese, mission whole wheat tortilla, rib eye. Snacks/Other: snyders honey wheat pretzel, crystal light, lindt white chocolate truffle. more...
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losing 1.4 lb a week
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