Weigh In record (no journal entry) for 25 May 2012
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154.2 lb
Lost so far: 5.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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2065 kcal
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Fat: 57.70g | Prot: 45.58g | Carb: 353.58g.
Breakfast: jello gelatin, grits, Instant Oatmeal, milk. Lunch: pickled beets, chicken strips, macaroni salad, sweet potatoes, scallopped potatoes, chocolate cake, crystal light iced tea, mcdouble, cherry pie, coke. more...
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1704 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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chaz1945's weight history
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