Weigh In record (no journal entry) for 25 May 2012
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212.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 May 2012:
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1288 kcal
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Fat: 43.81g | Prot: 66.55g | Carb: 156.41g.
Breakfast: Mushrooms, Hashbrown Casserole, Pepperjack cheese, Egg beaters, Bailey's Caramel Coffee Creamer, brewed coffee. Lunch: Iced tea, Chicken & Gnocchi Soup, Breadstick, Italian dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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2376 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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