Weigh In record (no journal entry) for 23 May 2012
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120.8 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 May 2012:
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1772 kcal
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Fat: 53.97g | Prot: 74.95g | Carb: 244.75g.
Breakfast: peanut butter, bran flakes, soya milk, wholemeal bread, tea. Lunch: Light Herb & Garlic Cream Cheese, sugar free jelly, wholemeal bread, celery, organic cannellini beans (canned), vegetable soup. Dinner: peanut butter, soya milk, chives and onion cream cheese, wholemeal bread. Snacks/Other: rice cracker, Cheese String, Choklad M�rk (Dark chocolate). more...
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gaining 6.2 lb a week
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