Weigh In record (no journal entry) for 15 January 2018
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213.0 lb
Lost so far: 18.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2018:
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220 kcal
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Fat: 2.50g | Prot: 4.00g | Carb: 46.00g.
Breakfast: Trader Joe's Cantaloupe Slices, Kellogg's Special K Red Berries, Silk Pure Almond Milk - Original. more...
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gaining 0.0 lb a week
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itzybitby1960's weight history
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