Weigh In record (no journal entry) for 24 May 2012
|
142.2 lb
Lost so far: 82.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2012:
|
925 kcal
|
Fat: 45.45g | Prot: 52.99g | Carb: 71.65g.
Breakfast: broccoli, Pork Chop. Dinner: pizza. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
|
|
2269 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Shopping - 30 minutes, Sitting - 2 hours, Driving - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours and 30 minutes. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewSarah!'s weight history
|