Weigh In record (no journal entry) for 24 May 2012
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138.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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360 kcal
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Fat: 4.50g | Prot: 37.00g | Carb: 54.00g.
Breakfast: Blueberry Oatmeal. Lunch: Dark Chocolate Shake. Dinner: Hearty Peach Oatmeal, Soup Secrets - Noodle with Real Chicken Broth Soup Mix. more...
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losing 2.8 lb a week
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