Weigh In record (no journal entry) for 24 May 2012
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246.4 lb
Lost so far: 36.2 lb.
Still to go: 106.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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733 kcal
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Fat: 58.76g | Prot: 39.27g | Carb: 12.09g.
Breakfast: leaf lettuce, eggs, great value american cheese, raw tomato, Hamburgers No Bun, heinz reduced, Spicy Chicken Soup, pepperjack, burman's mayo. Lunch: oscar mayer oven roasted turkey breast. more...
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2899 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
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losing 7.0 lb a week
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