Weigh In record (no journal entry) for 25 May 2012
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102.3 lb
Lost so far: 2.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1296 kcal
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Fat: 34.81g | Prot: 73.36g | Carb: 178.42g.
Breakfast: Plain Yogurt (Lowfat), Kiwi Fruit, Bananas. Lunch: Plain Waffle, Tuna in Water (Canned), Tomatoes, Whole Wheat Bread, Granny Smith Apples. Dinner: Bournville Classic Dark Chocolate Bar, Chicken Breast, Firm Silken Tofu, Bittergourd Stir Fry, Mangos, Freeze Dried Rambutan, Oranges. more...
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gaining 0.4 lb a week
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