Weigh In record (no journal entry) for 24 May 2012
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218.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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925 kcal
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Fat: 48.13g | Prot: 54.97g | Carb: 82.23g.
Breakfast: Frozen Blueberries, Vi-Shape Nutritional Shake. Dinner: Broccoli (Spears, Frozen), Breaded Flounder. Snacks/Other: Whole Cashews, Almonds. more...
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gaining 1.1 lb a week
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