Mini bulk until the 1st of june. Trying to get my metabolism back in check.
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164.9 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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2803 kcal
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Fat: 122.88g | Prot: 200.41g | Carb: 215.36g.
Breakfast: Extra Virgin Olive Oil, Almonds, Sliced Ham (Extra Lean), Cod Liver Fish Oil, Milk (Nonfat), Egg. Lunch: ham, cheese, White Enriched Bread. Dinner: gravy, rice, pork chop. Snacks/Other: Chocolate Whey protein, tomatoes, chocolate, banana. more...
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gaining 6.9 lb a week
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