Weigh In record (no journal entry) for 24 May 2012
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145.8 lb
Lost so far: 7.4 lb.
Still to go: 0.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 May 2012:
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1202 kcal
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Fat: 33.90g | Prot: 81.18g | Carb: 163.08g.
Breakfast: Unsweetened Vanilla Almond Milk, Original Bran Cereal, Lower Sodium Over Roasted Turkey Breast (Sara Lee), Slenderize - Cranberry Raspberry. Lunch: Extreme Wellness Whole Wheat Flour Tortillas (Ole), Lower Sodium Oven Roasted Turkey Sara Lee. Dinner: Hummus, Strawberries & Bananas Ready-Cut Fruit, Krave Double Chocolate Cereal, Unsweetened Vanilla Almond Milk, Lower Sodium Oven Roasted Turkey Breast. Snacks/Other: Almond M&M's. more...
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gaining 8.8 lb a week
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