blueygreeneyes's Journal, 15 April 2010

Weigh In record (no journal entry) for 15 April 2010
235.5 lb Lost so far: 4.0 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2010:
1463 kcal Fat: 67.82g | Prot: 59.91g | Carb: 175.13g.   Breakfast: 100% Whole Grain Fiber Bread, Egg, Oranges. Lunch: Avocados, Wild Arugula & Rocket Salad, Balsamic Vinaigrette, Tomatoes. Dinner: Organic Baby Romaine, Breaded Cod Fillets, Lighten Up Sesame Ginger Dressing. Snacks/Other: multigrain bread, Carrot Ginger Soup. more...
2602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

MACdietjourney recorded a Weigh In at 250.2 lb.
Cherylr1961 recorded a Weigh In at 192.0 lb.
Firebelly recorded a Weigh In at 177.2 lb.
huskers B1G recorded a Weigh In at 225.4 lb.
changa31 recorded a Weigh In at 220.2 lb.
esbaer recorded a Weigh In at 153.6 lb.
johnpersico recorded a Weigh In at 155.2 lb.
tifherrera recorded a Weigh In at 181.6 lb.