Baileyrose85's Journal, 24 May 2012

178.5 lb Lost so far: 28.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1275 kcal

Fat: 73.50g | Prot: 63.40g | Carb: 83.00g.   Breakfast: weight watchers string cheese, fresh express coleslaw. Lunch: Honey Turkey, Cheese Sticks - Pepper Jack, smart ones roast beef. Dinner: bailey's egg salad, Deli Deluxe Swiss Cheese Slices, Whole Grain White Bread. Snacks/Other: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack). more...

2543 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 35 minutes. more...