Lisa Kay's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
174.0 lb Lost so far: 10.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1442 kcal Fat: 97.00g | Prot: 107.66g | Carb: 28.52g.   Breakfast: Advantage Cafe Mocha Shake, Fried Egg, Cheddar Cheese, Sliced Bacon, sausage links. Lunch: Mutter Paneer, Salmon Sashimi. Dinner: Oven Roasted New Potatoes, Goat Cheese, Trout (Mixed Species), Tomatoes, Chicory Greens, Capers. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins   gaining 0.1 lb a week

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Lisa Kay recorded a Weigh In at 181.2 lb.

Lisa Kay's Buddies

redgirl1974 commented on HARLEYNICE3's Journal Entry.
Pterath recorded a Journal Entry and a Weigh In at 198.6 lb.
Rindaloo supported KT7kt's Journal Entry.
losinit1655 recorded a Weigh In at 165.6 lb.

Other Member Diet Recent Activity

heidi214 recorded a Weigh In at 250.2 lb.
shirelljoyner recorded a Weigh In at 267.0 lb.
shanphil joined challenge Daily 5 Minute Meditation for Mindful Action.
Jeffrey_Taveras recorded a Weigh In at 205.5 lb.
AaronHutchings recorded a Weigh In at 197.0 lb.
redgirl1974 commented on HARLEYNICE3's Journal Entry.
Pterath recorded a Journal Entry and a Weigh In at 198.6 lb.
sdunn recorded a Weigh In at 255.0 lb.