Lisa Kay's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
174.0 lb Lost so far: 10.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1442 kcal Fat: 97.00g | Prot: 107.66g | Carb: 28.52g.   Breakfast: sausage links, Sliced Bacon, Cheddar Cheese, Fried Egg, Advantage Cafe Mocha Shake. Lunch: Salmon Sashimi, Mutter Paneer. Dinner: Trout (Mixed Species), Chicory Greens, Capers, Tomatoes, Oven Roasted New Potatoes, Goat Cheese. Snacks/Other: heavy cream, splenda, sugar free caramel torani, coffee. more...
on diet Atkins   gaining 0.1 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase #1 - Thursday July 24th.
Lisa Kay recorded a Journal Entry and a Weigh In at 171.8 lb.
Lisa Kay recorded a Weigh In at 172.0 lb.

Lisa Kay's Buddies

rksoup updated their Food Diary.
KellyM25 replied to their challenge post - Sassy Sistas Phase #1 - Thursday July 24th.
iamachristianjesusfreak supported mgrill's Journal Entry.
Ruhu commented on SherrieC's Journal Entry.

Other Member Diet Recent Activity

BustSM recorded a Weigh In at 186.5 lb.
curvy40 recorded a Weigh In at 195.0 lb.
joehill recorded a Weigh In at 292.0 lb.
gingin40 commented on Socolova's Journal Entry.
eunicegoeloe recorded a Weigh In at 154.3 lb.
HskerGirl recorded a Weigh In at 119.2 lb.
mrspackrat replied to Teacher Try's post - Sleep Aids.
scupinari recorded a Weigh In at 154.3 lb.