Weigh In record (no journal entry) for 24 May 2012
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1199 kcal
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Fat: 47.94g | Prot: 73.43g | Carb: 117.79g.
Breakfast: cottage cheese. Lunch: strawberry newton, egg. Dinner: corn on the cob, pork chop. Snacks/Other: tillamook mint chocolate chip, goldfish crackers. more...
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gaining 7.0 lb a week
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