Weigh In record (no journal entry) for 24 May 2012
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108.8 lb
Lost so far: 22.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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615 kcal
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Fat: 19.87g | Prot: 45.25g | Carb: 64.62g.
Breakfast: Egg Beaters - Garden Vegetable, Sugar Free Metamucil, Reduced Fat Fancy Shredded Mexican Blend Cheese, Oven Roasted White Turkey. Lunch: Colby Jack Cheese Sticks, Chili Lime Chicken Burgers, Frozen Cauliflower. Snacks/Other: whipped cream frosting, angel food cake. more...
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losing 3.5 lb a week
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