Weigh In record (no journal entry) for 15 April 2010
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259.0 lb
Lost so far: 10.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2010:
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2727 kcal
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Fat: 47.00g | Prot: 66.00g | Carb: 313.00g.
Breakfast: hash rounds, ham cheese biscuit. Lunch: beef teriyaki. Dinner: Steamed White Rice, Stir Fry Vegetables. Snacks/Other: Heineken Beer. more...
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losing 21.0 lb a week
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posterchild66's weight history
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