Bobe1966's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
254.0 lb Lost so far: 16.0 lb.    Still to go: 34.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 May 2012:
3015 kcal Fat: 165.68g | Prot: 164.58g | Carb: 224.56g.   Breakfast: ground beef, Salsa, Shredded Mozzarella Cheese, 2% Milk, egg, Kroger Reduced Fat Sour Cream, Jalapeno Slices. Lunch: Italian Sandwich Mix, Great value Provolone Cheese, 100% Whole Wheat Bread, Oven Roasted Turkey Breast. Dinner: Extra Crispy Chicken Breast, KFC Gizzards, Lipton Brisk Tea (20 oz), Extra Crispy Chicken Thigh, Country Fried Steak without Peppered White Gravy, Cole Slaw, Chicken Noodle Soup (with Equal Volume Water, Canned). Snacks/Other: Lowfat Cottage Cheese, Red Vines, Kind Fruit & Nut. more...
4240 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 40 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 6 hours and 50 minutes, Desk Work - 9 hours, Driving - 40 minutes. more...
on diet Bobe1966's own diet   gaining 1.4 lb a week

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Jacaomo recorded a Weigh In at 176.8 lb.
ralumed recorded a Weigh In at 123.2 lb.
commanderthor recorded a Weigh In at 251.1 lb.
tasneem33 recorded a Weigh In at 163.8 lb.
djs2512 recorded a Weigh In at 182.0 lb.
wedo56 recorded a Journal Entry and a Weigh In at 256.0 lb.
andreabellocchio recorded a Weigh In at 190.5 lb.
j2bull recorded a Weigh In at 253.8 lb.